Tampa Bay Therapy

Imagine how good it'll feel when the voice in your head becomes your greatest ally. Ready to become friends with that inner critic?

#LeahBensonTherapy #TheToughLoveTherapist #LeahBensonConsulting #InnerMonologue #InnerCritic #SelfTalk #PositiveSelfTalk #SelfLove #SelfRespect #SelfCompassion

There are in fact people who literally jump out of bed, they're so looking forward to everything the day has to offer. You have the power to start feeling this good, too.

#LeahBensonTherapy #LeahBensonConsulting #TheToughLoveTherapist #EmotionalUtopia #EmotionalFitness #IJustCantTakeItAnymore #I...

More promising news about ketamine's potential to help folks with treatment-resistant depression!

#LeahBensonTherapy #TheToughLoveTherapist #LeahBensonConsulting #ketamineassistedtherapy #ketamineassistedpsychotherapy #kap #ketamineanddepression #ketamineandtreatmentresistantdepression #helpfor...

...as opposed to waking up feeling gross because you overindulged again, without really meaning to. Feeling better is possible, and I can help you get there.

#LeahBensonTherapy #TheToughLoveTherapist #LeahBensonConsulting #addiction #bodymindpsychotherapy #bodymindtherapy #bioenergeticsforaddict...

You can do this. We can do this TOGETHER.


#TheToughLoveTherapist #LeahBensonTherapy #LeahBensonConsulting #TampaTherapist #TampaBayTherapist #Bioenergetics #MindBodyTherapy #BioEnergeticsTampa #TherapyTampa

When David came to me for help, he was frequently overwhelmed by his own anger—and more than a little skeptical that he could change. If you, too, are tired of stress-fueled rage running your life, give me a call. I'll help you release the negative emotions that weigh you down.


#LeahBensonThera...

Congratulations to the #InstituteForIntegrativeTherapies for bringing ketamine-assisted psychotherapy to the Twin Cities region! Here's hoping more areas of the US open up to this transformative therapeutic method.

#LeahBensonTherapy #LeahBensonConsulting #TheToughLoveTherapist #KetamineAssisted...

But don't just take this client's word for it. If you're skeptical of the notion that psychotherapy can radically transform your life (yes, yours!), I'd love to change your mind.

#TheToughLoveTherapist #LeahBensonTherapy #LeahBensonConsulting #HowDoesTherapyWork #psychotherapy #bodymindpsychothe...

Therapy is not a warm bath, people! It's not always going to feel great—or even good. But if you're serious about changing your life for the better, the discomfort will turn out to be well worth it.

#LeahBensonTherapy #LeahBensonConsulting #bodymindtherapy #mindbodytherapy #bioenergetics #howdoe...